This isn’t a plan, a tracker, or a detox. It’s a pattern-interrupt tool designed to help you eat like a sane person again—without calorie counting, overthinking, or shame spirals.

What You’ll Get for $26.99:
 A 1-click ChatGPT prompt that creates your custom whole-food meal rhythm
 Step-by-step guide to using AI the Rewrite way—no macros, no fluff
 Behavior-first coaching tools we normally reserve for our private clients
 A clear next step if you're sick of spinning your wheels 

• You’re tired of tracking but still don’t know what to eat
• You’ve had bariatric surgery—or are preparing for it—and need a better strategy
• You’re stuck in the “eat great all day, binge at night” cycle
• You want structure without restriction
• You need something to work now, not “once life slows down”

 Let’s Be Clear—This Isn’t:
 Another diet PDF
 A motivational quote fest
 A cute checklist you’ll forget about
 A calorie-counting nightmare