REPLAY🎬
Eat Like You Give a Sh*t:
Bariatric Prep & Tracking Basics
Watch now and get a copy of the
Travel Survival Guide: Gas Station vs. Airport
It’s time to stop winging it.
Register now and show up for the version of you that’s DONE making excuses.
If you’re serious about making this bariatric journey actually work for the long haul, you need a real strategy — not random salads, not mystery macros, and definitely not “I’ll just figure it out later” energy.
In this free workshop, we showed how to actually eat like you give a sh*t — no matter where you are in your journey.
Here’s what we covered in this workshop:
✔️ How to use ChatGPT to build meal plans (yes, real meal ideas that don’t suck)
✔️ How to track your food on MyFitnessPal without losing your damn mind
✔️ How to eat out at restaurants without blowing your progress
✔️ How to finally hit your macros (without living on protein shakes and sadness)
This workshop is for you if:
🟣 You’re tired of feeling overwhelmed every time you open MyFitnessPal
🟣 You want meal ideas that actually fit your life after surgery
🟣 You keep “kind of” tracking but never really hitting your targets
🟣 You’re done playing small and ready to get organized, strategic, and unstoppable