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Your Path to Overcoming Food Addiction and Achieving Sustainable Weight Loss with Shenelle Coplien and the Bariatric Rewrite Program

Why can't we stop eating certain foods? - BBC Food Documentary Thumbnail
Why can't we stop eating certain foods?
 Dec 20, 2024
Ginger - Turmeric Salmon with Coconut-Cauliflower Mash
 Dec 19, 2024
Split image showing ultra-processed foods like sausages and hotdogs on one side, and fresh whole foods like fruits and vegetables on the other, with text overlay reading 'Why Moderation Fails: The Truth About Ultra-Processed Foods.'
The Irony of Moderation: Why Ultra-Processed Foods Don’t Belong After Weight Loss Surgery
 Dec 17, 2024
Thumbnail featuring a person feeling overwhelmed with post-op food addiction, surrounded by soft foods and broth in the background, with the caption 'Breaking Food Addiction' to highlight the struggles of early post-op life after weight loss surgery
The Recipe Hunt Chronicles: Overcoming Emotional Eating in Early Post-Op Life
 Dec 16, 2024
Healthy plate of lean protein, fresh vegetables, and avocado with a gym icon crossed out, highlighting the importance of food before fitness.
Weight Loss Before Surgery: Why Food Comes First
 Dec 13, 2024
Thumbnail image featuring a split view: one side shows a frustrated individual standing on a weight scale, and the other side highlights a confident person engaged in exercise, accompanied by bold text reading 'Stalled After Surgery?' and 'How to Break Through!' in motivational colors.
Weight Loss Surgery is Just the Beginning
 Dec 12, 2024
Glass of infused water with fresh fruits like lemon, mint, and strawberries, symbolizing hydration and healthy living after weight loss surgery.
The Importance of Hydration After Weight Loss Surgery
 Dec 10, 2024
Split image of a fast-food drive-thru and a Whole Foods produce aisle, symbolizing a lifestyle transformation after weight loss surgery.
Breaking Up with Fast Food After Weight Loss Surgery
 Dec 09, 2024
Bold thumbnail featuring a protein shake bottle with a red question mark, text reading 'Stalled Progress?' over a background of a stuck scale and healthy whole foods like chicken, avocado, and leafy greens
Why the Scale Isn’t Moving Post-Op: Rethink Your Protein Shakes!
 Dec 06, 2024
An inspiring view of an open road with a sunrise, symbolizing hope, transformation, and a brighter future after gastric sleeve surgery.
The Journey of Transformation: 5 Years After Gastric Sleeve Surgery
 Dec 04, 2024
Thumbnail image featuring a clean, minimal layout with text overlay: 'Why I Gave Up Protein Shakes' and visuals of fresh whole foods like lean meats, fish, and vegetables, symbolizing a healthy, balanced post-bariatric diet
Why I No Longer Have Protein Shakes in Maintenance Mode After Bariatric Surgery
 Dec 03, 2024
Healthy food choices, including fruits and vegetables, compared to avoided processed snacks after bariatric surgery
5 Things I Won’t Eat After Bariatric Surgery (and What I Eat Instead)
 Dec 02, 2024
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